Pilates & Wellness

A MODERN FUSION OF PILATES REFORMER, STRENGTH TRAINING, & WELLNESS. JOIN US ON THE CARRIAGE AND LET’S EVOLVE TOGETHER!

LOCATED IN MILLBRAE, CA.

We’re VENNU 3.

Join the EVOLUTION!


Embrace the evolution of fitness with Vennu 3, where the fusion of traditional Pilates and dynamic strength training creates a diverse and inclusive environment for all. Our mission is to empower our community through exciting, innovative workouts, building a space where every individual can thrive and EVOLVE together.

The VENNU Difference

  • Empowering Diversity in Fitness

    We celebrate and champion diversity, creating a welcoming space where everyone, regardless of their background, shape, or fitness level, can discover the transformative power of Pilates. Our mission is to break the mold, showing that Pilates is for every body and every soul.

  • Innovative Class Offerings

    From Pilates for athletes aiming to enhance their performance to restorative sessions designed for those seeking a gentle, therapeutic approach, our diverse program offerings ensure there's something for everyone.

  • Cutting-edge Equipment

    Experience the best of both worlds - state-of-the-art Sculpt Reformer machines housed in a boutique, aesthetically pleasing environment designed to motivate and invigorate.


Sculpt Reformer, a pilates reformer machine used in a diverse and inclusive pilates studio located in Millbrae, CA
  • Passionate and Certified Instructors

    Our team of instructors is the heart of our studio. They're here to guide, inspire, and empower you on your fitness journey, ensuring every session is both challenging and rewarding.

  • A Community of Support and Encouragement

    More than just a studio, we're a vibrant, inclusive community. We foster an environment where encouragement flows freely, successes are celebrated together, and every member feels seen and valued. Join us and be part of a movement that uplifts and inspires.

  • Recovery for All

    Dive into a holistic fitness journey with our unique studio, unwind and reset in our restorative & wellness lounge post-workout. It's not just about strengthening your core; it's about nurturing your spirit and embracing diversity in wellness.

A modern space that believes in EVOLVING our strength through movement,and building our community TOGETHER.

EXPLORE OUR SIGNATURE CLASS STYLES

CORPORATE SESSIONS / TEAM BUILDING

Unlock your strength and flexibility with our personalized Pilates Reformer sessions, tailored to meet your unique fitness goals. Experience the ultimate in focused, one-on-one instruction and achieve optimal results in a serene, supportive environment.

PRIVATE SESSIONS BUILT FOR YOU

V3 offers transformative team-building sessions designed to enhance corporate group cohesion, foster collaboration, and improve overall well-being. Elevate your team's synergy and productivity through our expertly guided Pilates classes and holistic wellness experiences.

V3/ Come Find US!

 

HIIT HYPE BEATS * TOTAL BODY TURN-UP * RISE & REFORM * YOGALATES * REFORMER & BARRE * REFORMER STRENGTH *REVIVE & RESTORE * CLASSICAL CORE * WEEKEND WARRIOR *

HIIT HYPE BEATS * TOTAL BODY TURN-UP * RISE & REFORM * YOGALATES * REFORMER & BARRE * REFORMER STRENGTH *REVIVE & RESTORE * CLASSICAL CORE * WEEKEND WARRIOR *